Sahaja Meditation Invites Seattle to the Solstice Celebration of Spirit: A Free Day of Song, Spirit and Sun
Free Sahaja meditation workshops for all. World music by Stephen Day. Free Mhendi hand painting and special meditation sessions for kids. Free music & meditation CDs for all, while supplies last.


BELLEVUE, WA, June 09, 2010 /24-7PressRelease/ -- Celebrate the arrival of summer in Seattle at the Solstice Celebration of Spirit, a day of music and meditation. This free event will take place on Saturday, June 19 from 11:00 a.m. until 6:00 p.m. at Victor Steinbrueck Park - 2001 Western Avenue, Seattle, WA 98121 - directly behind Pike Place Market.

Free Sahaja meditation workshops, suitable for newcomers and all experience levels, will be offered all day long. Sahaja meditation is not physically taxing and can be done anywhere. Seattleites and visitors of all ages are welcome to spend the day, in a picturesque setting, learning meditation techniques that will help in self-discovery, personal development and stress management.

The program will feature music performed by Stephen Day, an acclaimed musician and composer who deftly combines Western musical flavors including classical, jazz, folk and rock with contemporary and classical Indian music played on the traditional instrument, the sarod.
Special, easy-to-follow children's meditation sessions will encourage parents and their children to discover empowering energy, increased confidence and happy feelings through songs and rhymes. Free, traditional Indian Mhendi hand painting will be available. Free CDs, featuring music and a guided meditation, will be available for attendees, while supplies last.
Bring a blanket. Sit on the grass. Find some time for yourself... meditate.

Meditation in the Parks
The Solstice Celebration of Spirit kicks off Meditation in the Parks, a summer series of free Seattle programs, which include:

Freeway Park East Plaza Meditation
Wednesdays, starting June 9th, all summer
11:30 a.m. and 12:30 p.m., each session 30 minutes
700 Seneca Street, between 6th and 9th avenues. Chairs and blankets provided

Green Lake Park Meditation
Wednesdays, starting June 23 at 7:00 p.m.
Program will include special children's meditations.
On the grass between the Community Center and the street, near the parking lot and play area. Bring a blanket

Further Related Resources:


Press Release Contact Information:

Mark Mays
Sahaja Meditation
Coordinator
15600 156th Ave NE
Bellevue, WA
USA 98008-3946
Voice: 425-280-4223
Website: Visit Our Website