Last Minute Holiday Gift Ideas for Gluten and Dairy Free Family and Friends
Meal planning web site is running special gift subscriptions at half off regular rate during holiday season.

REDMOND, WA, December 24, 2008 /24-7PressRelease/ -- MealPlansWithout.com is giving the gift of good health and great food to help you and your friends eat right, feel great, and live well. Just in time for the holidays, a 10 week gift subscription to MealPlansWithout.com is $24.95 - 50% off the regular price. Improve the quality of day-to-day life with delicious wheat-free and dairy-free meal plans, 5 days a week, week after week.

Mealplanswithout.com features include:
• Recipes prepared by Wendy Lee Connors, professional chef
(Ph.D. in Chemistry) exclusively for Mealplanswithout.com
• Dinners for the week with the option to tailor the menu to
meet individual schedule and needs.
• Customized shopping lists categorized to make shopping as
easy and efficient as possible.
• Recipies have easy-to-follow lists of instructions putting
healthy dinners makes on the table as quickly as possible.

To purchase a 10 week subscription gift certificate at the holiday discount price of $24.95 contact Mealplanswithout.com by
email or visit the website for more information. After filling requests handsome printable gift certificates arrive by email
for users to surprise and delight friends or family members.

About MealPlansWithout.com:
MealPlansWithout.com is an online meal planning company focusing on healthy allergy-friendly meals. Our chef specifically creates recipes that are healthy, delicious, and easy to make. Our interactive website allows you to customize the menu based on your specific needs. Service includes a weekly meal plan consisting of five dinner menus, including side dishes,
categorized shopping list, optional prep list, and integrated daily instructions (which combine main and side dishes into one
task list).

Meal plan options include: Healthy Balance: Based on the American Heart Association's heart healthy diet guidelines,
incorporating lots of whole grains and portion sizing. Lighter Fare: Less filling, focuses on veggies, seafood & chicken.
Allergy-Friendly: Free of common allergens, such as wheat, dairy, corn, and soy.

Media Contact:
NJ Shelsby, President
Hasty Chef, Inc.
Phone: (206) 660-0010
E-mail: NJ@MealPlansWithout.com
www.MealPlansWithout.com

Press Release Contact Information:

NJ Shelsby
Meal Plans Without
President
P.O. Box 581
Redmond, Washington
USA 98073
Voice: 2066600010
Website: Visit Our Website